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Freediving is as much a way of life as, say, yoga or skateboarding and it doesn't take long in the company of the top freedivers in the world to see that it's not so much their passion, as their entire reason for being. Freediving at the highest level requires attention to detail, not just in physical fitness, training, technique and flexibility, but also diet, sleep, relaxation and mental preparation. The freediving community is growing, and with it a growing sense of identity which comes from living a healthy lifestyle in harmony with nature.

TRAIN SMARTER, SAFER, AND FASTER WITH SARA CAMPBELL’S YOGA FOR FREEDIVING

Howdy freedivers, and welcome to this week’s update from our number one furry physiology fanatic, Dr Otter!

So you'd rather be a mermaid and take your freediving to the next level? It seems that becoming a mermaid is something of a rising trend as of recently.

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For a while now we've been working with Freediving World Champion Sara Campbell in support of her wonderful new series introducing

Former world champion, world record holder and one of the deepest women of all time, Sara Campbell, took the freediving world by storm in 2007, breaking the constant weight world r

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