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Training and Stretching

Freediving training and stretching news and articles

TRAIN SMARTER, SAFER, AND FASTER WITH SARA CAMPBELL’S YOGA FOR FREEDIVING

We all feel a bit Schizophrenic now and again and most of us, especially those involved in deep diving, will have struggled at one time or another with some mental gremlins.

This is the month we start tapering our training, packing away our fins and dusting off our nose clips - and getting down to some serious dry training.

For a while now we've been working with Freediving World Champion Sara Campbell in support of her wonderful new series introducing

As a freediving instructor, national record holder and international competitor myself, I have to admit that before I encountered

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