Training and Stretching

Freediving training and stretching news and articles

We don’t often equate freediving with ordinary sports. While it’s certainly an athletic activity in many respects, it’s not something we associate with popular athletes and competitions.

Sara’s final Yoga for Freediving course Pre-Dive Preparation launches to celebrate the end of the 2017 World Championships.

As one of the World’s deepest women, the UKs Sara Campbell knows a thing or two about success.

TRAIN SMARTER, SAFER, AND FASTER WITH SARA CAMPBELL’S YOGA FOR FREEDIVING

We all feel a bit Schizophrenic now and again and most of us, especially those involved in deep diving, will have struggled at one time or another with some mental gremlins.