Breathing

Learn how to breath with our Freedive Earth guide

In this section we're going to look at how the amount of air we take in with the final breath affects the amount of oxygen we take down, and discuss some ways of measuring the relevant lung volumes.

 

How Long Can You Really Hold Your Breath-Part5?

Part 5 - The Final Reckoning

How Long Can You Really Hold Your Breath-Part4?

Part 4 - Muscle Power

How Long Can You Really Hold Your Breath-Part3?

Part 3 - Blood is Much Thicker Than Water

How Long Can You Really Hold Your Breath-Part1?