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Freediving Guide - Learn How to Freedive

Welcome to the Freedive-Earth How to Freedive Guide.  Below you will find guides on all different aspects of Freediving, starting with a basic introduction.  As you move through the rest of the materials, you can also find more advanced teachings and theories.  The categories are displayed on the right-hand side of this page and will help you navigate through the different subject.  Stay tuned for regular updates to the guides and new topics.  

Equalisation

Learn better equalisation for depth with our Freedive Earth learn to freedive guide

Equalisation has probably been a problem for every diver out there and the best way to learn how to become better at clearing your airways when pressure builds up is by watching someone do it themselve's and talk you through. Here we have the single best video on frenzel and learning equalisation we've ever seen.

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