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Freediving Guide - Learn How to Freedive

Welcome to the Freedive-Earth How to Freedive Guide.  Below you will find guides on all different aspects of Freediving, starting with a basic introduction.  As you move through the rest of the materials, you can also find more advanced teachings and theories.  The categories are displayed on the right-hand side of this page and will help you navigate through the different subject.  Stay tuned for regular updates to the guides and new topics.  

Gear & Equipment

Learn about the gear and equipment involved with freediving

A mandatory part of freediving now, for training and competitions, the freediving neck weight. Without this piece of equipment it would be very hard to realise the lengths that are being made in dynamic freediving today. There are two vital benefits to using a neck weight;

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