Learn How to Equalise Properly Whilst Freediving With The Frenzel Maneuver Technique | Freedive Earth

Learn How to Equalise Properly Whilst Freediving With The Frenzel Maneuver Technique

Equalisation has probably been a problem for every diver out there and the best way to learn how to become better at clearing your airways when pressure builds up is by watching someone do it themselve's and talk you through. Here we have the single best video on frenzel and learning equalisation we've ever seen.

Thanks to Aharon Solomons of Freedivers.net  in Israel and his descriptive yet simple introduction to the frenzel maneuver you can start to practice and replace the use of Valsalva whilst you are freediving, snorkelling and spearfishing in your local waters.

The frenzel, once mastered is a much simpler way of equalising, there is less stress and lesser forces are used and can help dramatically with the experience of a dive when you have to equalise on your way down.

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