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Freediving Guide - Learn How to Freedive

Welcome to the Freedive-Earth How to Freedive Guide.  Below you will find guides on all different aspects of Freediving, starting with a basic introduction.  As you move through the rest of the materials, you can also find more advanced teachings and theories.  The categories are displayed on the right-hand side of this page and will help you navigate through the different subject.  Stay tuned for regular updates to the guides and new topics.  

Physiology

Physiology of freediving

Losing consciousness underwater is one of the greatest risks of freediving. When freediving is performed incorrectly, divers risk blacking out due to hypoxia, or low levels of oxygen.

Dr Otter’s Physiology Bootcamp

Lesson #2 - Boyle’s Law

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