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Training

Learn how to be a better freediver with training methods

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Freediving Guide

Welcome to the Freedive-Earth How to Freedive Guide. Below you will find links to guides on all different aspects of Freediving, starting with a basic introduction.

Learn To Freedive

Freediving Basics
Recreational Diving
Gear & Equipment
Spearfishing
Body
Training
- Finning
- Fitness
- Safety
- Swimming
Pool
Depth

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